Step 01
Connect your calendars
Bring Google Calendars and Outlook together. Flowo sees your real availability without changing how you already work.
✓ No credit card✓ 7-day free trial✓ Cancel anytime
You're managing clients, projects, meetings, ideas, deadlines, and last-minute changes.
Flowo helps you keep moving without manually rebuilding your calendar every day.
A last-minute meeting eats a task slot? Click Reschedule. The AI repositions every pending task around it automatically — no manual juggling.
Want a specific task at a specific time? Drag it to pin. Flowo keeps it there and schedules everything else around your decision.
Google Meet, Microsoft Teams, and other links in your events appear on the block. Open the join in one tap — no more hunting through email threads.
Describe what you want to achieve in plain language. Flowo breaks it into tasks with durations, priorities, and deadlines — ready to drop onto your calendar.
No complicated setup. No Sunday rebuild. Give Flowo the context once, then start with a week that already makes sense.
Step 01
Bring Google Calendars and Outlook together. Flowo sees your real availability without changing how you already work.
Step 02
Capture tasks, deadlines, projects and ideas in seconds—without organizing everything first.
Step 03
Your priorities find realistic time around meetings, personal commitments and the hours when you work best.
Meetings in Outlook. Personal events in Google. Tasks in your head. Notes everywhere. Flowo turns them into one realistic week.
Describe your week in plain language. Flowo reads energy patterns, deadlines, and preferences — then builds an optimal schedule automatically.
✓ Done — Tue 9am, Wed 10am, Fri 9am
Plans changed? Replan. A meeting appears. A task takes longer. Something urgent lands on your desk. Flowo rebuilds automatically all your week—moving unfinished work while protecting deadlines, pinned tasks and existing commitments.
Get it out of your head. Drop in tasks, ideas and obligations as quickly as they appear. Flowo organizes them by project, duration and priority.
Connect multiple Google and Outlook calendars to see your real availability in one place and create dedicated time slots for client work, deep focus, admin, personal tasks or side projects. Flowo only schedules each task where it actually belongs.
Booking links, without another subscription. Share a personalized booking page and let guests choose a time that works across your real availability. Flowo checks your calendar and automatically creates Google Meet or Microsoft Teams links.
Turn a goal into scheduled work. Tell Flowo what you want to achieve. It creates the tasks, estimates the time required and places each step into a realistic schedule.
Your morning brief shows what matters today, how much time you have and the best place to begin. No rebuilding. No guilt. Nothing forgotten.
Keep your notes organized. Write notes, store files and capture decisions inside the project they belong to. Link notes to tasks and events and let Flowo AI help organize or summarize what matters.
Launch kickoff notes
Decided on soft launch Friday. Need assets from design by Wednesday.
Linked to task · Prep launch checklist
One calm workspace for everything around your week.
Built around how an ADHD brain actually works —
energy, dopamine, and cognitive load managed by design, not willpower.
Endless to-do list
You only see what matters today. Tomorrow waits its turn — less freeze, less shame.
Mandatory setup
Start with a week already filled. Adjust later — or never. Dopamine-friendly wins from day one.
Discipline required
Miss a task? Flowo reorganizes around it. No drama, no burnout spiral — built with neuroscience advisors.
Punishing silence
Gentle visual nudges where you already look. Zero notification spam — momentum without overload.
Scheduling logic informed by research on energy management, cognitive load, and ADHD-friendly workflows. Not medical advice.
Built with hundreds of early Flowo members who wanted less planning overhead and a clearer place to start.
“I used to spend Monday morning rebuilding my week. Now I open Flowo, see three clear blocks, and start.”
“When a client call moves, the rest of my day no longer collapses. That alone makes Flowo worth it.”
“The best part is not having to decide what to do next. My difficult work is already in the right place.”
Start with a rough goal. Flowo turns it into estimated tasks and schedules the work around your real week.
Try the AI plannerConnect once — your events, meetings, and links appear automatically.
7-day free trial on Start & Max (full Max features). No credit card required.
Per seat · billed per your toggle above · no trial on Team
Try all Max features free for 7 days. Pick Start or Max when the trial ends.
Start your 7-day free trial today. No credit card. No overwhelm. Just clarity — finally.
7-day free trial · cancel anytime · open beta — built with the ADHD community