Everything Flowo can do

A planning system that
actually moves work forward.

From AI scheduling to focus protection, Flowo helps you save time, reduce mental load, and keep your week under control.

7-day free trial · no card · cancel anytime

Flowo weekly calendar with tasks and AI scheduling
AI scheduling Deep Focus Calendar sync
<3 min
To plan your week from tasks
1-click
Reschedule your whole week
450+
Early members · open beta
ADHD
Science-informed design
AI Core

AI Scheduling

Flowo builds your week around real availability — not wishful planning.

Save planning time. Stop manually moving tasks. See exactly when work will happen.

  • Schedules tasks into real free time
  • Avoids meetings and conflicts automatically
  • Prioritizes by deadline and importance
Start Free
This week · Auto-planned AI Active
Mon
Q1 report9:00
Client sync10:30
Inbox zero11:00
Spec review14:00
Team standup16:00
Tue
Fix bug9:00
Code review10:00
Write docs11:30
QA pass14:30
Deploy staging17:00
Wed
🎂 Emily BirthdayAll day · blocked
Thu
Board review9:00
Roadmap10:30
Partner call13:00
Budget sync15:00
Hiring screen16:30
Fri
Ship retro9:00
Weekly plan10:00
Demo prep11:00
Feedback triage14:00
Inbox wrap16:00
5 tasks every day · Wed reserved for Emily's birthday…
AI Assistant

Idea → tasks, instantly.

Turn a rough goal into tasks, subtasks, and a plan you can actually follow.

Reduce startup friction. Move from idea to execution faster.

Plan my launch week Break down website project What should I do first today?
Launch new website by April 1st — design, copy, dev, QA
Flowo AI generated 4 tasks with durations & priorities
Design hero + key pages High 4h
Write copy & CTAs High 3h
Dev integration Med 6h
QA & launch Low 2h
Try AI Assistant free
Integrations

Calendar Sync

Google and Outlook become scheduling inputs — not separate tabs to check all day.

Prevent double booking. One source of truth. Plan around real commitments.

📅
Google
Live two-way sync
Flowo
One smart calendar layer
📨
Outlook
Live two-way sync
  • Google Calendar sync
  • Microsoft Outlook sync
  • External events as real constraints
0Double-bookings
< 1sSync latency
Two-wayBidirectional sync
Connect a calendar
Time Control

Time Slots

Tell Flowo when work can happen — and keep different parts of life in their lane.

Cleaner weeks. Realistic scheduling. Without a timeslot, nothing gets scheduled.

  • Define work windows by day and time
  • Separate work, admin, evenings, projects
  • Keep scheduling realistic from the start
Set your windows
Time slots
Work Focus Family
Working WeekMon–Fri · 9–18h
Focus Time9:00–11:30
Family timeWed & Fri · after 18h
Admin blockTue · 14–15h
Applying to week…
Week view · slots applied
MonTueWedThuFri 9h 12h 14h 18h+Family timeFamily time
Evenings protected on Wed & Fri
Workspace

Notes

Keep your thinking, project context, and execution details right next to the schedule.

Less tab-hopping. Useful context stays attached to the work.

  • Notes linked to tasks & projects
  • Structured workspace, encrypted
  • Better context, less tab-hopping
Open the editor
Notes · choose a project
Personal17 notes · 4 folders
Website12 notes · 3 folders
Marketing8 notes · 2 folders
Favorites
Launch checklistFrom draft to live page
← Back Note Save
PROJECT WebsiteFOLDER General

Launch checklist

H1B✨ AI

Ship homepage hero before Friday

☐ QA pass on week view + notes

☐ Export JSON for backup

PDF JSON Share
Booking Links

Book without the back-and-forth.

Share availability fast — while Flowo protects your real schedule.

Save coordination time. Reduce email ping-pong. Keep your calendar clean.

  • Share availability fast
  • Buffer time added automatically
  • Protect focus and busy time

Stack savings

Typical stack: Motion + Calendly + Todoist ≈ $34/mo. Flowo Max includes calendar AI, tasks, and booking in one calm surface — guests see Powered by Flowo on your public booking page.

Verify live pricing on getflowo.com — 7-day free trial, no card.

Create your link
Projects

Projects, not chaos.

Organize work by project — without turning your week into a PM maze.

See progress clearly. Group related tasks. Keep execution connected to delivery.

  • Board view by status
  • Drag tasks between columns
  • Progress stays in sync with your week
Browse projects
Projects · Board
To do 8
WebsiteDraft homepage hero
MarketingWrite launch email
ProductPolish booking flow
WebsiteUpdate pricing page
In progress 3
PersonalPlan weekend reset
MarketingSchedule social posts
WebsiteReview landing copy
Done 12
ProductShip invite panel
PersonalRenew domain
ProductPolish booking flow
Cancelled 2
MarketingPause old campaign
PersonalSkip gym this week
Invite collaborators
B
Ben
Founder · Owner
Active
A
Alex Rivera
Designer
Invite accepted
J
Jordan Lee
Engineer
Pending
S
Sam Okonkwo
Ops · Viewer
Invite accepted
Collaboration

Team

Shared projects, assignments, and visibility — one execution-ready system.

Reduce coordination friction. Move the team with more clarity.

  • Shared projects across the workspace
  • Roles and permissions
  • Task assignment with clear ownership
Start a team workspace
7 tasks in 47 seconds Speed

Brain Dump

Add multiple tasks fast — when your brain is moving quicker than your keyboard.

Capture more in less time. Don't lose ideas while entering tasks.

  • Multi-row input modal
  • Title, project, duration in one pass
  • Schedule everything in one click
Try Brain Dump
Brain Dump ×
Update homepage copy Website 2h
Write 2 blog posts Marketing 3h
1-on-1 prep notes HR 45m
Outreach to 10 leads Marketing 2h
Book flights · Lisbon Personal 30m
Review investor deck Website 1h
Workout · Pilates class Personal 1h
Schedule 7 tasks now
Daily AI

Morning brief, evening reset.

Start the day with clarity. End it with a smarter reset.

Reduce morning decision load. Make tomorrow easier to start.

☀️
Morning brief
Wed Mar 18 · 5 tasks scheduled
4h30
Free today
3
Priority
9–11
Peak hours
AI tip: Your 3 critical tasks are already in your peak window. Focus, no distractions. 💪
🌙
Evening debrief
Wed Mar 18 · 4 of 5 completed
4h15
Logged
87%
Done rate
🔥 5d
Streak
AI tip: Move "Email campaign" to tomorrow 14:00 — your strongest afternoon slot. 🌟
See your first brief
Signature

Deep Focus,
protected.

Protect your best hours for work that actually needs a clear brain.

Do more meaningful work in less time. Stop wasting premium focus windows.

  • Protected focus blocks in your week
  • AI fills them with the right tasks only
  • Noise stays outside the window
Start Free
Mon
Email
Standup
Deep Focus9:30 → 11:30
Lunch
Tue
Calls
Deep Focus9:30 → 11:30
Admin
Wed
Deep Focus9:00 → 11:30
Email
1-on-1
Thu
Review
Deep Focus10:00 → 12:00
Lunch
Fri
Retro
Deep Focus10:30 → 12:30
Planning
5 focus blocks · 12 hours protected this week
Today

Daily Goals

Pull today's most important work to the front — without losing the weekly plan.

Stay actionable today. Keep longer-term continuity intact.

Mon
Standup
Code review
Strategy
Tue
Calls
Email
Wed
1-on-1
Deep work
Demo
Thu
Board
Pitch
Fri
Retro
Ship
Sat
Personal
Sun
Plan ahead
⭐ Today's priorities — pinned above the week
🎯 Must do
Send Q1 report to investors
Strategy · 9:30
🔥 High
Demo prep — 30 min check
Product · 11:00
💎 Goal
Close 1 customer call
Sales · 15:00
  • Pin daily must-dos
  • See them above the full week
  • Keep long-term continuity
One-click rescue

Smart Reschedule

Rebuild the week around change — without losing tasks you deliberately placed.

Massive time saver. Less friction. Pinned tasks stay put.

Wednesday · Today
9:00 12:00 18:00
Mon
Deep focus9:30
Team sync11:00
Email batch14:00
Tue
Roadmap9:30
Client call15:00
Wed
Strategy9:00
Q1 reportmissed · 10:30
QA review14:30
Ship prep16:00
Thu
Board 📌9:30 · pinned
Q1 report11:00 · replanned
Pitch deck14:00
Fri
Retro9:30
Plan ahead15:00

1 task overdue — week needs a rebuild

Week rebuilt — overdue task moved, pinned items kept

Pinned tasks (📌) never move during a reschedule
Try Smart Reschedule
Constraints

Blocked Slots

Protect lunch, gym, school runs, or personal time as hard constraints.

Prevent unrealistic planning. Keep the AI grounded in real life.

  • Recurring or one-off
  • Override scheduling windows
  • Personal life respected
Protect your time
Today · constraints respected
8:00
School run · daily
9:30
Deep work · Strategy
11:00
Client call · 30 min
12:00
Lunch · daily 60 min
14:00
Email batch · 45 min
15:30
Review & QA
18:00
Gym · M/W/F
Lunch School run Gym Weekends
flowo.com
Flowo app — weekly calendar with sidebar, tasks, and AI auto-schedule
Always on

Desktop Ready

Keep Flowo one click away — always open, always ready to return to.

Lower return friction. Better continuity through the day.

  • Install as PWA on desktop
  • Works offline, syncs on reconnect
  • Native-feeling experience
Install Flowo
Reliability

Cloud Sync

Every task, note, and calendar change is saved to the cloud — so you pick up exactly where you left off on any device.

No lost work. Same plan on laptop, phone, and desktop app.

Outlook
Google
Laptop
Phone
Flowo Cloud sync
At a glance

All features.

Everything Flowo offers, grouped by what it actually does for you.

Ready when you are

Ready to see your week
take shape?

Start free today and let Flowo organize your tasks, time, and focus around real life.

7-day free trial · no credit card · cancel anytime